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Central Market Organics Low Sodium Black Beans

Product Description

Our Central Market Organics Black Beans provide an good source of fiber, 7 g of protein per serving, and are naturally fat free. They're delicious alone as a side dish, in a layered dip or in soups or salads. Certified Organic by Quality Assurance International. Good source of fiber. Fat free. USDA organic.

Preparation Instructions

Stove Top: Place beans into a sauce pan over medium heat, stirring occasionally until thoroughly heated. Microwave: Place beans in a microwave safe dish and cover loosely with plastic wrap. Microwave on high for 3 minutes or until thoroughly heated, stirring once during heating. Stir before serving.

Ingredients Organic Black Beans, Water, Sea Salt.

Specification
Name Value
Canned/Dried Canned
Quantity 1
Size (oz.) 15
Type Black
Height 4.45
Width 2.85
Depth 2.90
Weight 1.10
Safety Warning
READY TO EAT. RE
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Quantity
Nutrition Facts
  • Organics Low Sodium Black Beans

    Serving Size   0.50 cup(130g)
    Serving Per Container 3.5000

    Amount Per Serving
    Calories 100
    Calories from Fat 0
    %DV
    Total Fat 0g 0%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Total Carbohydrate 19g 6%
    Dietary Fiber 4g 16%
    Sugars 0g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 8% Iron 10%
Guarantee

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