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Central Market

Central Market Organic Raw Shelled Hemp Seeds

16 oz
$15.99 each($1.00 / oz)
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Description

Add a nutritious, nutty boost to your favorite meals with Central Market Organic Raw Shelled Hemp Seeds. These versatile seeds are packed with magnesium, omega-3 and omega-6 fatty acids, plus vitamin B6, making them an easy addition to smoothies, yogurt, oatmeal, salads and more. Keep them on hand for a simple way to add extra nutrition and texture to everyday recipes.

• 190mg of magnesium per serving
• Good source of vitamin B6
• 2.4g of omega-3 fatty acids per serving
• 8.2g of omega-6 fatty acids per serving
• USDA Organic
• Easy to sprinkle over smoothies, yogurt, oatmeal, salads and more

  • Nutrition Facts

    180

    about 15 servings per container

    Serving Size
    3 Tbsp (30g)
    • Amount Per Serving
      Calories180
    • Total Fat
      • 14g
      • 18%
    • Saturated Fat
      • 1.5g
      • 8%
    • Polyunsaturated Fat
      • 11g
    • Monounsaturated Fat
      • 1.5g
    • Total Carbohydrate
      • 2g
      • 1%
    • Dietary Fiber
      • 1g
      • 4%
    • Total Sugars
      • 1g
    • Protein
      • 10g
      • 12%
    • Potassium
      • 380mg
      • 8%
    • Iron
      • 2.6mg
      • 15%
    • Thiamin
      • 0.5mg
      • 40%
    • Vitamin B6
      • 0.2mg
      • 10%
    • Phosphorus
      • 460mg
      • 35%
    • Magnesium
      • 190mg
      • 45%
    • Zinc
      • 2.3mg
      • 20%
    • Copper
      • 0.4mg
      • 45%
    • Manganese
      • 2.1mg
      • 90%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Organic Shelled Hemp Seed.