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Product Description

Dietary Supplement. USDA organic. 3 lb Chia-obsessed pack. 4 g fiber. 2.1 g omega-3 essential fatty acid per serving. Contains 4 g of total fat per serving. See nutritional information for fat content. Fiber helps promote regularity and supports normal functioning of the digestive tract. Chia Seeds were a staple of the Aztec diet, providing 2.1 g omega-3 essential fatty acids & an excellent source of dietary fiber (contains 4 g of total fat per serving). Central Market Organic Chia Seeds continues the tradition, delivering a delicious nutty-flavored, vegan addition to a health-conscious lifestyle. At Central Market, our goal is to exceed your expectations every day. Thanks for shopping with us. - Charles Butt. Certified organic by OCIA International SUPN: A-498. Certified Kosher by Orthodox Union. (This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.) Product of Mexico.

Preparation Instructions

Serving Suggestion: In addition to making a great snack as a raw see Chia Seeds can be added to smoothies, juices, salads, yogurt or cereal. Ground Chia can also be used in your favorite baked goods. A daily serving of Chia Seed is a great way to increase daily fiber.

Ingredients Organic Chia Seeds (Salvia Hispanica).

Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Organic Chia Seed

    Serving Size   1.00 tbsp(12g)
    Serving Per Container about 113

    Amount Per Serving
    Calories 60
    Calories from Fat 35
    Total Fat 4g 6%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 3g
    Monounsaturated Fat 0g
    Total Carbohydrate 5g 2%
    Dietary Fiber 4g 16%
    Protein 2g 4%
    Calcium 2% Iron 4%
    Magnesium 10% Phosphorus 10%
    Zinc 4% ALA (Alpha Linoleic Acid) (Omega-3) 134%
    LA (Linoleic Acid) (Omega 6)


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