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Primo Pick
50¢
50¢ off Central Market Quick Cook Grains, 8.8 oz. assorted varieties
EXP. 11/22/2018,   Unlimited Use

Central Market Italian Farro Quick Cook Grains

Product Description

All natural. Quick cook grains. Cooks in 10 minutes. Excellent source of fiber and protein. Foodies discovered this delicious line of grain products during our adventurous world travels. Italian Farro, also known as farro dicocco in Italian, resides in the spelt family and is grown in the heart of Italy. It makes a tasty and nourishing substitute for rice or pasta in many dishes given its high fiber and protein content. Our foodies recommend topping Italian Farro with extra virgin olive oil and sea salt for a simple side dish. Easy add-ins include fresh chopped herbs, garlic, sun-dried tomatoes, crumbled cheeses, fiery spices, roasted vegetables, nuts, dried fruit, or sliced meats. Mangia!

Preparation Instructions

Stovetop: Combine 1/2 cup Central Market all natural Italian Farro and 3/4 cup water or broth in a 2 quart pot. Bring to a boil over High heat, reduce to low, cover and cook for 10 minutes. Remove from heat and let Italian Farro stand 5 minutes in covered saucepot. Then fluff with a fork and season to taste. Microwave: Combine 1/2 cup Central Market all natural Italian Farro and 3/4 cup water or broth in a 2 quart microwave safe bowl. Cover with plastic wrap and microwave on High power for 6 minutes. Carefully remove bowl from microwave and let farro stand 5 minutes. Then fluff with a fork and season to taste. Makes: 4 half cup size servings.

Ingredients Precooked Italian Farro.

Specification
Name Value
Cuisine Italian
Flavor Herbs
Size (oz.) 8.8
Type Farro
Ways to Shop Primo Pick
Height 5.75
Width 2.70
Depth 3.75
Weight 0.55
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Quantity
Nutrition Facts
  • Italian Farro Quick Cook Grains

    Serving Size   0.50 cup(83g)
    Serving Per Container 3.0000

    Amount Per Serving
    Calories 300
    Calories from Fat 15
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Sodium 0mg 0%
    Total Carbohydrate 59g 20%
    Dietary Fiber 5g 20%
    Sugars <1g
    Protein 10g 20%
    Calcium 4% Iron 15%
    Phosphorus 30% Zinc 20%
Guarantee

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