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Primo Pick

Central Market Chia Seed

Product Description

Chia seeds were a staple of the Aztec diet, providing 2.4g Omega-3, alpha-linolenic acid (ALA) essential fatty acids, while being a good source of dietary fiber. The Central Market Chia Seed continues the tradition by delivering a nutty flavored addition to the health conscious lifestyle. Add Chia Seeds to your smoothies, juices, salads, yogurt or cereal. You can even grind Chia Seeds to make a hearty addition to your favorite baked goods. Look for them in our Healthy Living aisle.

Preparation Instructions

Serving Suggestion: In addition to making a great snack as a raw seed, Chia Seeds can be added to smoothies, juices, salads, yogurt or cereal. Ground Chia can also be used in your favorite baked goods. A daily serving of Chia Seed is a great way to increase daily fiber.

Ingredients Organic Chia Seeds (Salvia Hispanica).

Safety Warning
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Chia Seed

    Serving Size   1.00 tbsp(12g)
    Serving Per Container 38.0000

    Amount Per Serving
    Calories 60
    Calories from Fat 40
    Total Fat 4g 7%
    Total Carbohydrate 5g 2%
    Dietary Fiber 5g 20%
    Protein 2g
    Calcium 8% Iron 5%
    Magnesium 10% Phosphorus 10%
    Zinc 4% Omega-6 Fatty Acids
    Omega-3 fatty acid


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