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Primo Pick

Central Market Bulgar & Red Quinoa Quick Cook Grains

Product Description

Foodies discovered our line of Central Market Quick Cook Grains on adventurous world travels! Bulgur is a whole grain with mildly nutty flavor most commonly derived from durum wheat. Combined with ancient grain quinoa, this blend makes a great base for a variety of chef-inspired recipes. Provecho!

Preparation Instructions

Combine ½ grains and 1 cup water/broth in a pot; bring to a boil over high heat. Reduce to low heat; cover and cook about 10 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork and season to taste.


Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Bulgar & Red Quinoa Quick Cook Grains

    about 6   Serving Per Container

    Serving Size 1/4 cup (45g)
    Amount Per Serving
    Calories 160
    % Daily Value*
    Total Fat  1g 2%
    Saturated Fat  0g 1%
    Trans Fat  0g
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0.5g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  180mg 4%
    Total Carbohydrate  29g 11%
    Dietary Fiber  4g 15%
    Total Sugars  0.7g
    Added Sugars  0g 0%
    Protein  5g
    Iron 1.1mg 6%
    Calcium 10mg 0%
    Vitamin D 0mcg 0%


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