Central Market Barley Lentils & Split Peas Quick Cook Grains

8.8 oz

$3.52 each($0.40 / oz)

Aisle 4

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Foodies discovered our line of Central Market Quick Cook Grains on adventurous world travels! This blend of Barley, Lentils, and Split Peas delivers an earthy, hearty flavor perfect for soups, stews or as a side dish to a main course. Provecho!

Highlights

Nutrition Facts
about 6 servings per container
Serving Size
1/3 cup (45g)
- Amount Per Serving
  Calories
  140
- % Daily Value^*
- Total Fat
  1g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  0mg
  0%
- Total Carbohydrate
  26g
  9%
- Dietary Fiber
  6g
  21%
- Total Sugars
  0.5g
- Includes Added Sugars
  0g
  0%
- Protein
  8g
  11%
- Vitamin D
  0mcg
  0%
- Calcium
  10mg
  0%
- Iron
  1.2mg
  6%
- Potassium
  170mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
PRE-COOKED BARLEY, PRE-COOKED YELLOW SPLIT LENTILS, PRE-COOKED GREEN SPLIT PEAS.
Allergens and safety warnings
Contains: MAY CONTAIN TRACES OF WHEAT
Combine grains and water/broth in a pot; bring to a boil over high heat. Reduce to low heat; cover and cook about 10 minutes. Remove from heat and let stand for 5 minutes. Fluff with a fork and season to taste.