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Primo Pick
50¢
50¢ off Central Market Quick Cook Grains, 8.8 oz. assorted varieties
EXP. 11/22/2018,   Unlimited Use

Central Market Barley, Lentils and Split Peas Quick Cook Grains

Product Description

All natural. Quick cook grains. Cooks in 10 minutes. Excellent source of fiber and protein. Foodies discovered this delicious line of grain products during our adventurous world travels. We were happy to partner with this company because, in addition to producing tasty food, they are focused on socially responsible initiatives in many farming communities that provide the wonderful grains. The initiatives include providing schools and resources for the children of farm laborers. We hope you enjoy the delightfully subtle flavors of these nutritious grains as you support the region they came from.

Preparation Instructions

Stovetop: Combine 1 cup Central Market all natural Barley, Lentils & Split Peas and 2-1/2 cups water or broth in a 2 quart pot. Bring to a boil over High heat, reduce to low, cover and cook for 10 minutes. Remove from heat and let stand 5 minutes in covered saucepot. Then fluff with a fork and season to taste. Makes: 4 half cups prepared. Not recommended for the microwave.

Ingredients Precooked Pearl Barley, Precooked Yellow Split Lentils, Precooked Green Split Peas.

Specification
Name Value
Size (oz.) 8.8
Type Barley
Ways to Shop Primo Pick
Width 2.70
Depth 3.75
Weight 0.56
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Quantity
Nutrition Facts
  • Barley, Lentils and Split Peas Quick Cook Grains

    Serving Size   0.50 cup(83g)
    Serving Per Container 3.0000

    Amount Per Serving
    Calories 260
    Calories from Fat 15
    %DV
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Sodium 0mg 0%
    Total Carbohydrate 48g 16%
    Dietary Fiber 11g 44%
    Sugars <1g
    Protein 13g 26%
    Vitamin A 4% Calcium 4%
    Iron 20% Phosphorus 25%
    Zinc 15%
Guarantee

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