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Central Market

Central Market 7 Grains Quick Heat Grains

8.8 oz
$2.68 each($0.30 / oz)
Prices may vary between in-store, curbside, and delivery.

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Highlights

Description

Eating grains is now simple and convenient with our Central Market Quick Heat Grains! Ready in just 90 seconds, these grain blends have all foodies ready to expand their weekday dinner repertoire! Our 7 Grain blend of wheatberries, brown rice, white quinoa, lentils, red quinoa, red rice and wild rice provides an excellent source of fiber and good source of iron. (Contains 4.5g total fat per serving. See nutrition information for fat content.)

  • Nutrition Facts

    Per serving

    about 2 servings per container

    Serving Size
    1 cup (140g)
    • Amount Per Serving
      Calories260
    • % Daily Value*
    • Total Fat
      • 4.5g
      • 6%
    • Saturated Fat
      • 1g
      • 4%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 460mg
      • 20%
    • Total Carbohydrate
      • 45g
      • 16%
    • Dietary Fiber
      • 5g
      • 20%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 10g
      • 20%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 60mg
      • 4%
    • Iron
      • 1.7mg
      • 10%
    • Potassium
      • 280mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per container

    about 2 servings per container

    Serving Size
    1 cup (140g)
    • Amount Per Serving
      Calories460
    • % Daily Value*
    • Total Fat
      • 8g
      • 11%
    • Saturated Fat
      • 1.5g
      • 7%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 820mg
      • 36%
    • Total Carbohydrate
      • 80g
      • 29%
    • Dietary Fiber
      • 10g
      • 35%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 17g
      • 35%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 100mg
      • 8%
    • Iron
      • 3mg
      • 15%
    • Potassium
      • 510mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    WATER, WHEATBERRIES, LONG GRAIN BROWN RICE, WHITE QUINOA, LENTILS, RED QUINOA, LONG GRAIN BROWN RED RICE, WILD RICE, EXTRA VIRGIN OLIVE OIL, SEA SALT.

    Allergens and safety warnings

    Take care when handling and opening hot pouch. Refrigerate unused portion. Contains: WHEAT