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Primo Pick
50¢
50¢ off Central Market Quick Cook Grains, 8.8 oz. assorted varieties
EXP. 11/22/2018,   Unlimited Use

Central Market 5 Grain Quick Cook Grains

Product Description

All natural. Quick cook grains. Italian farro, barley, brown rice, kamut wheat & oats. Cooks in 10 minutes. Excellent source of fiber & good source of protein. Foodies discovered this delicious line of grain products during our adventurous world travels. We were happy to partner with this company because, in addition to producing tasty food, they are focused on socially responsible initiatives in many farming communities that provide the wonderful grains. The initiatives include providing schools and resources for the children of farm laborers. We hope you enjoy the delightfully subtle flavors of these nutritious grains as you support the region they came from. Guarantee: At Central Market, our goal is to exceed your expectations every day. Thanks for shopping with us. - Charles Butt. Product of Italy, Canada.

Preparation Instructions

Stovetop: Combine 1 cup Central Market all natural 5 Grains and 1 cup water or broth in a 2 quart pot. Bring to a boil over High heat, reduce to low, cover and cook for 10 minutes. Remove from heat and let grains stand 5 minutes in covered saucepot. Drain any excess water. Then fluff with a fork and season to taste. Microwave: Combine 1/2 cup Central Market all natural 5 Grains and 1 cup water or broth in a 2 quart microwave safe bowl. Cover with plastic wrap and microwave on High for 6 minutes. Carefully remove bowl from microwave and let grains stand 5 minutes. Drain any excess water. Then fluff with a fork and season to taste. Makes: 4 half cup size servings.

Ingredients Precooked Italian Farro, Precooked Barley, Parboiled Brown Rice, Precooked Kamut Wheat, Precooked Oats.

Specification
Name Value
Quantity 1
Size (oz.) 8.8
Type Barley
Ways to Shop Primo Pick
Width 3.20
Weight 0.555
Safety Warning
Contains: wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • 5 Grain Quick Cook Grains

    Serving Size   0.50 cup(83g)
    Serving Per Container 3.0000

    Amount Per Serving
    Calories 290
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Sodium 0mg 0%
    Total Carbohydrate 57g 19%
    Dietary Fiber 6g 24%
    Sugars <1g
    Protein 9g 18%
    Calcium 2% Iron 10%
    Phosphorus 30% Zinc 15%
Guarantee

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