Vegan soy protein crumbles. Veggie protein. Reclosable package. Vegan. 13 g protein per serving. 90% less fat than ground beef. Per 1/2 Cup: 70 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 0 g sugars. Fat has been reduced from 10 g to 0 g per serving compared to 80% lean cooked ground beef. Visit us at: bocafoods.com.
Preparation Instructions
Keep frozen. Not ready to eat. Cook thoroughly. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave. Cooking Directions: Skillet: Add 1 pkg. (12 oz) from Boca Ground Crumbles to large nonstick skillet, or regular skillet sprayed generously with cooking spray. Cook on medium heat 12 min. or until crumbles are cooked through (160 degrees F), stirring frequently. Ready for Recipes: 3 cups frozen Boca Ground Crumbles = 1 lb. ground beef, cooked, drained. For Recipes or Sauces: Add frozen Boca Ground Crumbles directly from pouch - no need to brown separately. Use Boca Ground Crumbles as a replacement for browned ground beef in sauces, chili, taco mixtures or casserole dishes. Italian Made Easy: Add frozen Boca Ground Crumbles to spaghetti sauce in saucepan. Bring sauce to boil, stirring occasionally. Serve over hot cooked pasta, as a sauce for lasagna, or as a filling for stuffed bell peppers.
Ingredients
Water, Soy Protein Concentrate, Contains Less than 2% of Natural Flavor (Non-Meat, Contains Celery), Malt Extract (Contains Gluten), Salt, Yeast Extract, Sugar, Garlic Powder, Dried Onions, Spices and Herbs.
Safety Warning
Contains: soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
Veggie Ground Crumbles
Serving Size
0.50 cup(57g)
Serving Per Container 6
Amount Per Serving
Calories
70
Calories from Fat
0
%DV
Total Fat
0g
0%
Saturated Fat
0g
0%
Polyunsaturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
370mg
11%
Total Carbohydrate
6g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
13g
21%
Vitamin A
0%
Vitamin C
0%
Calcium
6%
Iron
8%
IS or Contains: Soy,Gluten,Vegan
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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