Bob's Red Mill Whole Flaxseed

13 oz

$2.58 each($0.20 / oz)

Aisle 7

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Brown Flaxseed, also known as linseed, are harvested from the flax plant. Our brown flax seeds, just a little larger than sesame seeds, contain omega-3 fatty acids, lignans, dietary fiber and protein. Add our delicious flax seeds to breads, cookies, cereals and pilafs, or grind them into flaxseed meal!

Highlights

Nutrition Facts
About 12 servings per container
Serving Size
3.00 tbsp
- Amount Per Serving
  Calories
  170
- % Daily Value^*
- Cholesterol
  0mg
  0%
- Sodium
  10mg
  0%
- Potassium
  269mg
  6%
- Calcium
  56mg
  4%
- Iron
  2mg
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Flaxseed.
Allergens and safety warnings
Manufactured in a facility that also uses tree nuts and soy.
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers. cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.