Bob's Red Mill
Bob's Red Mill Textured Vegetable Protein
12 oz
$3.93 each($0.33 / oz)
Aisle 7
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Textured Vegetable Protein is made from soybeans and is ideal for use as a meat extender or gluten free vegetarian meat substitute in virtually any recipe calling for ground beef or turkey. Great for tacos, meatloaf, chili, sloppy joes and more.
Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP® is made from defatted soy flour that has been cooked under pressure and then dried. TVP® is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten free status.
Although TVP® doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which Must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus.
Use TVP® as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP® to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition.
Textured Vegetable Protein is a highly nutritious soy product. It's rich in complete protein and contains no fat, so it is an excellent alternative to meat. TVP® is made from defatted soy flour that has been cooked under pressure and then dried. TVP® is naturally gluten free and is handled and packaged in our separate, dedicated gluten free facility. It is routinely tested for cross contamination using R5 ELISA testing protocol to ensure its gluten free status.
Although TVP® doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Soy contains complete protein with all the amino acids essential to human nutrition, which Must be supplied in the diet because they cannot be synthesized by the human body. It is also a good source of iron, magnesium and phosphorus.
Use TVP® as an extender in meat or protein patties and meatloaf, stews and soups. It works great as a protein additive for health bars, salads, cereals, baked potatoes and stuffing. It is very easy to prepare and takes on the flavor of whatever recipe to which it is added, making it an incredibly versatile addition to a wide variety of dishes. Adding TVP® to your favorite cooked dishes is a tasty and simple way to take advantage of soy's bountiful nutrition.
Highlights
Nutrition Facts
about 14 servings per container
Serving Size0.25 cup- Amount Per ServingCalories90
- % Daily Value*
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Total Carbohydrate
- 9g
- 3%
- Dietary Fiber
- 5g
- 18%
- Total Sugars
- 2g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 13g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 62mg
- 4%
- Iron
- 2mg
- 10%
- Potassium
- 643mg
- 15%
Ingredients
Defatted Soy Flour.Allergens and safety warnings
Contains: soy.- Basic Cooking Instructions: 3/4 cup + 2 Tbsp Water or Vegetable Broth. 1 cup Bob's Red Mill TVP. To Rehydrate: Pour boiling water or broth over TVP. Stir and let stand for 5-10 minutes. To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed. Once TVP has been rehydrated, it must be kept refrigerated. Store in a cool, dry place.
