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Bob's Red Mill Gluten Free Old Fashioned Rolled Oats

Product Description

For a wonderfully wholesome breakfast, start your day with a bowl of oatmeal made with Gluten Free Organic Old Fashioned Rolled Oats. They're whole grain, high fiber and provide 7g of protein per serving. Also the perfect baking ingredient for whole grain cookies, breads and cakes.

Preparation Instructions

Make the World's Best Oatmeal at Home: It's so simple. Bring 2 cups water and 1/4 tsp salt (optional) to a boil. Add 1 cup of Bob's Red Mill Gluten Free Rolled Oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand for a few minutes. Enjoy. Makes 2 servings. In the Microwave: Say you're in a hurry. Combine 1/2 cup oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Enjoy. Makes one serving. Serving Suggestions: Serve with milk, cream, or a pat of butter. Add brown sugar, honey or maple syrup for sweetness. Add fresh or dried fruit, raisins, nuts and/or cinnamon. Keeps best refrigerated or frozen.

Ingredients Whole Grain Oats.

Specification
Name Value
Quantity 1
Size (oz.) 32
Type Rolled Oats
Height 8.40
Width 3.80
Depth 6.30
Weight 2.045
Safety Warning
Manufactured in a facility that also uses tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Gluten Free Old Fashioned Rolled Oats

    Serving Size   0.50 cup dry(48g)
    Serving Per Container about 19

    Amount Per Serving
    Calories 190
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 32g 11%
    Dietary Fiber 5g 20%
    Soluble Fiber 1.6g
    Insoluble Fiber 3.4g
    Sugars 1g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 15%
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