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From blanched whole almonds. Gluten free. To your good health. - Bob Moore. Almond Meal/Flour is simply skinless, blanched almonds that have been ground. It is gluten free, a good source of fiber, and contains 6 grams of carbohydrates per serving. Use it in place of regular flour for low carb baking, or try it as a breading for meats and vegetables. It lends a moist texture and rich, buttery flavor to cakes, cookies and a host of other desserts. You can see our quality! Bob's Red Mill products labeled gluten free are batch tested in our quality control laboratory.
Keeps best refrigerated or frozen.
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