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![Pinterest](javascript:createPinterestLink("?productId=1892163","https://images.heb.com/is/image/HEBGrocery/prd-small/banza-chickpea-rotini-001892163.jpg","Banza Chickpea Rotini");)
About This Product
Banza Chickpea Rotini
Product Description
Preparation Instructions
Pasta made from chickpeas! 25 g protein. High protein. High fiber. Gluten-free. Banza is Better: We're a small team in Detroit with a big goal: Change food for the better! We reject the notion that pasta has to be a guilty pleasure. By making pasta from chickpeas instead of wheat, we've discovered that pasta can be as healthy as it is delicious. It's safe to say pasta will never be the same again! Protein:
Banza (14 g); traditional pasta (7 g). Fiber: Banza (8 g); traditional pasta (2 g); Net Carbs: Banza (24 g); traditional pasta (40 g). Net Carbs = Total carbs - fiber. Health Benefits: high protein; high fiber; gluten-free; soy-free; low Glycemic index; nothing artificial; vegan; non-GMO. Certified gluten-free.
1. Bring at least 8 cups salted water to a rolling boil. 2. Add Banza and stir immediately 3. Cook to desired firmness, stirring occasionally. Approx. 7-9 mins. 4. Strain, rinse, and enjoy with your favorite sauce!
Ingredients Chickpeas, Tapioca, Pea Protein, Xanthan Gum.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 8 |
| Type | Rotini |
| Height | 6.95 |
| Width | 4.80 |
| Depth | 1.95 |
| Weight | 0.575 |
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 2.00 oz dry(57g)
Serving Per Container 4 (2 oz serving)-
Amount Per Serving
Calories 190 Calories from Fat 35 Saturated Fat Calories 0 -
%DV
Total Fat 3.5g 6% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 60mg 3% Total Carbohydrate 32g 11% Dietary Fiber 8g 30% Soluble Fiber 3g Insoluble Fiber 5g Sugars 5g Protein 14g 28% Vitamin A 0% Vitamin C 0% Calcium 4% Iron 30% IS or Contains: Kosher,Vegan,Gluten Free *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 3.50 oz(57g)
Serving Per Container (3.5 oz serving)-
Amount Per Serving
Calories 340 Calories from Fat 60 -
%DV
Total Fat 6g 10% Saturated Fat 0.5g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 110mg 4% Total Carbohydrate 56g 19% Dietary Fiber 13g 53% Soluble Fiber 5g Insoluble Fiber 8g Sugars 9g Protein 25g 50% Vitamin A 0% Vitamin C 0% Calcium 6% IS or Contains: Kosher,Vegan,Gluten Free *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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