B & W Watercress
4 oz
Coupon
$2.99 each($0.75 / oz)
Prices may vary between in-store, curbside, and delivery.
Coupon
Highlights
Description
Double washed in fresh spring water, watercress is great for soups, salads, sandwiches, and smoothies. This vegetable has a fresh peppery taste, and is an excellent source of vitamins A & C, high in calcium, and a good source of fiber.
Nutrition Facts
1.3 servings per container
Serving Size85.00 g- Amount Per ServingCalories27
- Total Fat
- 0.6g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 12mg
- 1%
- Total Carbohydrate
- 4.7g
- 2%
- Dietary Fiber
- 0.9g
- 4%
- Total Sugars
- 3.7g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 2.2g
- 4%
- Vitamin D
- 0mcg
- 0%
- Calcium
- 69mg
- 7%
- Iron
- 1.1mg
- 6%
- Potassium
- 515mg
- 15%
- Vitamin A
- 5879IU
- 15%
- Vitamin C
- 58.6mg
- 98%
- Vitamin E
- 0.6mg
- 3%
- Copper
- 0.1mg
- 7%
- Folate
- 68mcg
- 17%
- Magnesium
- 32mg
- 8%
- Manganese
- 0.5mg
- 24%
- Niacin
- 0.9mg
- 13%
- Pantothenic Acid
- 0.2mg
- 2%
- Phosphorus
- 65mg
- 7%
- Selenium
- 0.8mcg
- 1%
- Vitamin B6
- 0.2mg
- 11%
- Choline
- 16.6mg
- Zinc
- 0.2mg
- 1%
- Riboflavin
- 0.2mg
- 13%
- Thiamin
- 0.1mg
- 5%
- Vitamin K
- 460.6mcg
- 576%
