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Australis Skinless Barramundi Fillet

Product Description

Meet Australis Barramundi, The Sustainable Seabass. Pure and healthy, a flexible favorite for chefs and cooks around the world. Australis Barramundi All-Natural Skinless Fillets are hand-trimmed, individually vacuum-packed, and ready-to-cook.

Preparation Instructions

Keep frozen. Thawing Instructions: Submerge vacuum pack in cold water for 15 minutes. Once thawed, remove from packaging. Use within 2 days. Do not refreeze after thawing. Cooking Instructions: All instructions are for thawed fillets removed from the vacuum pack, rinsed and patted dry. For best results, brush with melted butter or oil and season to taste. Bake: 400 degrees F for 15 minutes. Grill: 3-5 minutes on each side. Broil: 5-7 minutes. Pan Fry: 3-4 minutes on each side. Cooking times may vary. Filets are done when the fish flakes easily.

Ingredients Barramundi (Fish).

Specification
Name Value
Cut Fillet
Preparation Skinless
Size (oz.) 12
Type Other Fish
Height 11.60
Width 7.55
Depth 2.10
Weight 0.87
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Skinless Barramundi Fillet

    Serving Size   1.00 piece(168g)
    Serving Per Container 2

    Amount Per Serving
    Calories 185
    Calories from Fat 45
    %DV
    Total Fat 5g 8%
    Saturated Fat 2g 10%
    Trans Fat 0g
    Cholesterol 35mg 12%
    Sodium 49mg 2%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 34g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 2%

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