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Arrowhead Mills

Arrowhead Mills Organic Spelt Flour

22 oz
$6.98 each($0.32 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

Arrowhead Mills Spelt Flour is made from organic whole grain, Spelt one of the first grains to be grown by early farmers as long ago as 5,000 BC. With its rich sienna color, this robust nutty flavored gem offers a good source of fiber. Its rediscovery is one of the most exciting events of the modern health and nutrition renaissance!

  • Nutrition Facts

    About 18 servings per container

    Serving Size
    0.25 Cup
    • Amount Per Serving
      Calories110
    • Total Fat
      • 1g
      • 1%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 25g
      • 9%
    • Dietary Fiber
      • 4g
      • 14%
    • Total Sugars
      • 2g
    • Includes Added Sugars
      • 2g
    • Protein
      • 5g
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 136mg
      • 2%
    • Niacin
      • 2mg
      • 15%
    • Thiamin
      • 0.1mg
      • 8%
    • Folate
      • 16mcg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Organic Whole Grain Spelt Flour.

    Allergens and safety warnings

    Contains: WHEAT. Warning: Flour is raw. Do not eat raw flour, dough or batter. Please cook fully before enjoying.