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Amy's Whole Meals Enchilada with Spanish Rice and Beans

Product Description

This typical Mexican meal combines Amy's popular black bean enchilada and sauce with organic pinto beans and Spanish rice accented with organic golden corn and green peppers. It's dairy free and is, of course, absolutely delicious.No GMOs - No genetically engineered ingredients.

Preparation Instructions

Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove overwrap and cover with foil. Place tray on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Put a 1 inch slit in overwrap. Cook for 3-4 minutes. Stir rice and beans, cook another 1-2 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Ingredients Ingredients (Vegan): Organic White Rice, Organic Pinto Beans, Organic Tomatoes, Filtered Water, Organic Corn, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Tapioca Starch, Olives, Organic Garlic, Organic Green Chiles.

Safety Warning
Contains soy. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Whole Meals Enchilada with Spanish Rice and Beans

    Serving Size   1.00 meal(284g)
    Serving Per Container 1

    Amount Per Serving
    Calories 330
    Calories from Fat 70
    %DV
    Total Fat 8g 12%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 740mg 31%
    Total Carbohydrate 53g 18%
    Dietary Fiber 9g 36%
    Sugars 4g
    Protein 9g
    Vitamin A 20% Vitamin C 30%
    Calcium 6% Iron 15%
    Fish

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