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Amy's Organic Light in Sodium Lentil Vegetable Soup

Product Description

USDA organic. No GMOs. 50% less sodium than our regular soup. Contains 340 mg of sodium compared to 680 mg in Amy's Regular Lentil Vegetable Soup. Amy's Kitchen was started when our daughter Amy was born in 1987. We are a family business deeply committed to producing vegetarian natural and organic prepared foods that taste homemade. This delicious soup is full of vegetables including organic green beans, tomatoes and spinach in a hearty, flavorful lentil base. Responding to customer requests, our chefs have created a line of Light in Sodium soups with all the flavor and goodness of our regular soups, but contain 50% less sodium. No trans fat, no added MSG, no preservatives. No bioengineered ingredients. Gluten free. Certified organic by QAI.

Preparation Instructions

1. Lift tab to rim. 2. Peel back carefully. Use care, edges may be sharp. Do not add water. Directions: Shake before opening. Ovens may vary. Microwave: Place soup in microwave-safe bowl. Cover. Cook for 2 minutes. Let sit 1 minute. Stir. Serve. Stovetop: Place soup in a saucepan. Warm until heated, stirring occasionally.

Ingredients Ingredients (Vegan): Filtered Water, Organic Onions, Organic Lentils, Organic Carrots, Organic Celery, Organic Potatoes, Organic Spinach, Organic Diced Tomatoes, Organic Green Beans, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Balsamic Vinegar, Organic Black Pepper, Organic Spices, Bay Leaves.

Specification
Name Value
Height 4.20
Width 2.80
Depth 2.50
Weight 1.05
Safety Warning
Individuals with Food Allergies: Made in a facility that also processes foods containing wheat, milk, soy, seeds (including sunflower seeds) and tree nuts (but no peanuts). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
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Quantity
Nutrition Facts
  • Organic Light in Sodium Lentil Vegetable Soup

    Serving Size   1.00 cup(245g)
    Serving Per Container about 2

    Amount Per Serving
    Calories 160
    Calories from Fat 35
    %DV
    Total Fat 4g 6%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 340mg 14%
    Total Carbohydrate 24g 8%
    Dietary Fiber 6g 24%
    Sugars 5g
    Protein 7g
    Vitamin A 10% Vitamin C 6%
    Calcium 6% Iron 15%
    Fish

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