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Amy's Organic Creamy Lentil & Beans Dal Makhani Soup

14.2 oz
$3.78 each($0.27 / oz)
Prices may vary between in-store, curbside, and delivery.

Highlights

Description

A family friend created this delicious organic version of a popular North Indian-inspired soup. Organic red kidney beans and black urad dal are simmered with aromatics and spices into a thick broth that’s finished with cream for a balanced and satisfying dish. Gluten free/soy free/corn free/tree nut free/kosher
  • Nutrition Facts

    Per cup

    0 servings per container

    Serving Size
    1.00 Cup
    • Amount Per Serving
      Calories230
    • % Daily Value*
    • Total Fat
      • 8g
      • 10%
    • Saturated Fat
      • 4.5g
      • 23%
    • Trans Fat
      • 0g
    • Cholesterol
      • 25mg
      • 8%
    • Sodium
      • 790mg
      • 34%
    • Total Carbohydrate
      • 28g
      • 10%
    • Dietary Fiber
      • 9g
      • 32%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 6g
      • 9%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 62mg
      • 4%
    • Iron
      • 4mg
      • 20%
    • Potassium
      • 542mg
      • 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Nutrition Facts

    Per can

    1 servings per container

    Serving Size
    1.00 can
    • Amount Per Serving
      Calories370
    • % Daily Value*
    • Total Fat
      • 14g
      • 18%
    • Saturated Fat
      • 7g
      • 35%
    • Trans Fat
      • 0g
    • Cholesterol
      • 40mg
      • 13%
    • Sodium
      • 1290mg
      • 56%
    • Total Carbohydrate
      • 46g
      • 17%
    • Dietary Fiber
      • 14g
      • 50%
    • Total Sugars
      • 4g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 10g
      • 14%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 102mg
      • 8%
    • Iron
      • 6mg
      • 35%
    • Potassium
      • 892mg
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Filtered Water, Organic Black Urad Beans, Organic Diced Tomatoes, Organic Kidney Beans, Organic Pinto Beans, Organic Yellow Onions, Organic Cream, Organic Butter (Organic Cream, Salt), Organic Garlic, Organic Ginger Purée (Organic Ginger, Filtered Water), Sea Salt, Organic Spices, Organic Black Pepper.

    Allergens and safety warnings

    Contains milk. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame and other seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.