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Amy's Light & Lean Pasta & Veggies

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Product Description

Made with organic broccoli & asparagus. No GMOs. No bioengineered ingredients. 5 g fat. 210 calories. Microwave or regular oven. Rotini is one of chef Fred's favorite pastas. Its twisty shape is ideal for holding the sauce and tender shallots, organic asparagus spears and broccoli florets. Our light pasta sauce is made from vine-ripened organic tomatoes seasoned with fragrant sweet basil and other traditional Italian herbs. With a sprinkling of Parmesan cheese on top, this great-tasting, enjoyable meal contains only 210 calories. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a new line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All daily ingredients are made with pasteurized, rBST hormone-free milk and do not contains animal enzymes or animal rennet. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally age. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your home. No meat fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. Certified Organic by QAI.

Preparation Instructions

Microwave or regular oven. Keep frozen. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap and cover bowl with foil (foil should not touch food). Place bowl on a cookie sheet and bake for 45-50 minutes or until heated throughout. Microwave Oven: Make a 1-inch slit in overwrap. Heat on high 2-3 minutes. Remove overwrap. Stir and cook an additional 1 minute on high or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

Ingredients Organic Pasta (Organic Semolina Flour, Water), Organic Tomatoes, Organic Broccoli, Organic Asparagus, Shallots, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Basil, Organic Garlic, Extra Virgin Olive Oil, Sea Salt.

Specification
Name Value
Height 6.80
Width 6.90
Depth 2.00
Weight 0.00
Safety Warning
Contains milk and wheat. Individuals with Food Allergies: This product is made in a facility that processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Light & Lean Pasta & Veggies

    Serving Size   1.00 bowl(227g)
    Serving Per Container 1

    Amount Per Serving
    Calories 210
    Calories from Fat 45
    %DV
    Total Fat 5g 8%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Cholesterol 5mg 2%
    Sodium 470mg 20%
    Total Carbohydrate 33g 11%
    Dietary Fiber 3g 12%
    Sugars 3g
    Protein 10g
    Vitamin A 30% Vitamin C 30%
    Calcium 15% Iron 8%
    Fish

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