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Nutrition Facts
Serving Size 164 g
(Approx. 8 Servings)
Amount Per Serving
Calories 240 Calories From Fat 30
% Daily Value*
Total Fat 3.5 g 5%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 370 mg 15%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 12%
Sugars 11 g
Protein 11 g
Vitamin A 2% Iron 2%
Vitamin C 2% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Crunchy Fruited Tuna Salad Sandwiches

Prep Time
15 minutes
Cook Time
Total Time
15 minutes
8  People


Recipe makes 8 Servings

2 Chicken of the Sea Chunk Light Tuna in Water, drained
2 cup(s) apple, chopped
1 Hill Country Fare Mandarin Orange Lite Syrup, drained
1/2 cup(s) H-E-B Blended Key Lime, pina colada, or pineapple yogurt
1/2 cup(s) Hill Country Fare Natural Sliced Almonds, toasted if preferred for more flavor
1 H-E-B Multi Grain Artisan Bread, frozen
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Combine drained tuna, chopped apples, drained mandarin orange sections and yogurt in a medium-size bowl and gently stir to combine.
Cover with plastic wrap and refrigerate for 30 minutes to an hour to allow flavors to meld.
Prepare frozen bread according to package directions.
Cool bread for 10 minutes and then cut in half lengthwise.
Add almonds to tuna salad. Spread salad on both halves of the bread and cut each half into 8 servings.



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