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Pumpkin Chipotle Cream Soup

45 min
15 min prep
30 min cook

Serves 6

Unsaved Pumpkin Chipotle Cream Soup

Ingredients

  • 2 tbsp H-E-B Select Ingredients Extra Virgin Olive Oil
  • 1 cup White onion(s), diced
  • 3 H-E-B Peeled Garlic Cloves, minced
  • 1 tsp H-E-B Ground Cumin
  • 1 can Chipotle peppers in adobo sauce
  • 1 jar Così Com'è Pumpkin Cream
  • 3 cups H-E-B Organics Chicken Stock
  • 1 1/2 cups H-E-B Heavy Whipping Cream

Instructions

  1. In a large pot heat olive oil, until oil begins to shimmer slightly in pan. Add in onions, garlic and stir-fry until they start to turn a light tan color.
  2. Add in cumin, peppers and stir-fry additional 2 - 3 minutes.
  3. Add in pumpkin cream and chicken stock and bring to a simmer. Once soup is brought to a simmer, add in cream and purée soup with an emersion blender. (Or pour soup in blender, careful not to start too high and splash hot soup all over).
  4. Return soup to heat and bring to a simmer and allow to reduce and slightly thicken. Season to taste with salt and pepper if needed. Remove from heat and serve. Soup is great garnished with a little cilantro and lime juice.

Nutrition

14gCarbs
31gFat
5gProtein

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories350
  • % Daily Value*
  • Total Fat
    • 31g
    • 48%
  • Saturated Fat
    • 15g
    • 75%
  • Trans Fat
    • 0.5g
  • Cholesterol
    • 85mg
    • 28%
  • Sodium
    • 530mg
    • 22%
  • Total Carbohydrate
    • 14g
    • 5%
  • Dietary Fiber
    • 2g
  • Sugars
    • 7g
  • Protein
    • 5g
  • Vitamin C
    • 8%
  • Calcium
    • 6%
  • Iron
    • 4%
  • Vitamin A
    • 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.