Skip To Content
Advertisement for Unilever. Click to Product Page.$1 off
select Hellmann's mayo
Shop now

Promoted

Wolff's

Wolff's Kosher Fine Granulation Kasha

13 oz
$5.70 each($0.44 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

100% Pure roasted buckwheat. Low sodium. No cholesterol. Low fat. 8 Servings. Wheat & gluten free. Did You Know: Wolf's Kasha is roasted kernels of buckwheat, which have a distinctive nutlike flavor. Wolf's Kasha is a pleasant mealtime alternative to rice and potatoes. Wolf's Kasha is extremely versatile and can be served as an entree, side dish, stuffing, in soups, and salads, appetizers, desserts and as a delicious breakfast cereal. Contains no additives, fortifiers or preservatives. Certified Kosher by the Orthodox Union. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.

Highlights

  • Nutrition Facts

    8 servings per container

    Serving Size
    0.25 cup dry
    • Amount Per Serving
    • Calories170
      Calories from Fat5
    • % Daily Value*
    • Total Fat
      • 1g
      • 1%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 10mg
      • 0%
    • Total Carbohydrate
      • 35g
      • 12%
    • Dietary Fiber
      • 2g
      • 10%
    • Sugars
      • 0g
    • Protein
      • 6g
    • Potassium
      • 220mg
      • 6%
    • Vitamin A
      • 0%
    • Calcium
      • 0%
    • Vitamin C
      • 0%
    • Iron
      • 8%
    • Phosphorus
      • 20%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    100% Pure Buckwheat.

  • 2 cups broth, bouillon, consomme or water. 2 tablespoons butter or margarine(low fat version: substitute 1 egg white for whole egg; eliminate butter or margarine). 1/4 to 1/2 teaspoon salt(less salt may be required if using broth). 1/8 teaspoon pepper. 1 cup kasha. 1 egg (or egg white) (low fat version: substitute 1 egg white for whole egg; eliminate butter or margarine). 1. Heat liquid, butter & seasoning to boiling. 2. Lightly beat egg in bowl with fork. Add kasha; stir to coat kernels. 3. In separate medium-size skillet or saucepan, add egg-coated kasha. Cook over high heat 2 to 3 min., stirring constantly until egg has dried on kasha and kernels are separate. Reduce heat to low. 4. Quickly stir in boiling liquid. Cover tightly; simmer 7 to 10 min. Until kasha kernels are tender and liquid is absorbed. Makes about 4 cups. Microwave method: heat liquid to boiling. Beat egg lightly with fork in 2 qt. Microwave-safe casserole. Add kasha; stir to coat kernels. Microwave, uncovered, on high for 2 min. Stir frequently to separate kernels. Carefully stir in liquid and remaining ingredients. Microwave, covered, on high 5 to 7 min. Until kernels are tender and liquid is absorbed.