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Supreme

Supreme Urad Dal Washed Lentils

4 lb
$7.57 each($0.12 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Urad Dal or black gram is part of the same family as mung beans. One of the most highly prized pulses of India and Pakistan, black gram originates from India where it has been cultivated since the ancient times. Used widely to make dal, black gram has a sticky texture once boiled and allowed to split. A key ingredient in Idli-Dosa batter, Urad Dal is also widely used in many South Indian recipes.

Highlights

  • Nutrition Facts

    18 servings per container

    Serving Size
    0.50 cup
    • Amount Per Serving
      Calories
      330
    • % Daily Value*
    • Total Fat
      • 1.5g
      • 2%
    • Saturated Fat
      • 0.2g
      • 1%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 0mg
      • 0%
    • Total Carbohydrate
      • 53g
      • 19%
    • Dietary Fiber
      • 12g
      • 44%
    • Total Sugars
      • 1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 27g
      • 54%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 72mg
      • 6%
    • Iron
      • 6.3mg
      • 35%
    • Potassium
      • 800mg
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Allergens and safety warnings

    Allergy Advice: Packed in a environment that handles gluten, wheat flour, peanuts, other nuts, pepper, sesame, mustard & milk powder.
  • Please store in a cool dry place. For Best Before: See reverse.