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Sadaf Tabouli Mix

Product Description

Mediterranean gourmet foods. All natural. Vegetarian. Low sodium. Low fat. Cholesterol free. High fiber. Tabouli is a bulgur wheat salad traditionally served in the Mediterranean countries. Various preparations of tabouli are served in different Mediterranean regions. It is nutritious, flavorful, delicious and easy to prepare. Mix with fresh tomatoes, olives, apples and walnuts for a Greek touch. Enjoy tabouli as a salad or an appetizer or a main dish. Tabouli is a healthy, high fiber vegetarian meal. No MSG. No animal products. No artificial preservative or colors added.

Preparation Instructions

Store in a cool, dry place. 1. Add the entire content of Sadaf Tabouli mix to 1-1/2 cup cold water and allow to stand 25-30 minutes. 2. Dice 4 medium size tomatoes and remove seeds. 3. Add 1/4 cup Sadaf olive oil, 1/4 cup Sadaf lime or lemon juice and diced tomato to the Tabouli, mix well. 4. Refrigerate for 15 minutes and serve.

Ingredients Bulgur, Parsley Flakes, Minced Onions, Citric Acid, Mint Cut, Granulated Garlic, Spices, Salt, Pepper.

Specification
Name Value
Cuisine Middle Eastern
Main Ingredient Grains
Quantity 1
Size (oz.) 9
Height 1.80
Width 4.80
Depth 7.60
Weight 0.6444
Safety Warning
Contains: wheat products.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Tabouli Mix

    Serving Size   0.75 cup(47g)
    Serving Per Container 5.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 5
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 210mg 9%
    Total Carbohydrate 33g 11%
    Dietary Fiber 9g 37%
    Sugars 2g
    Protein 6g
    Vitamin A 25% Vitamin C 10%
    Calcium 10% Iron 35%

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