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Pumpkin Seeds, also known as pepitas (Mexican Spanish) are the edible seeds of a pumpkin belonging to the gourd or Cucurbitaceae family. Being loaded with essential nutrients they are a super food and a popular healthy snack which can be easily made at home. The alkaline seeds are asymmetrically oval shaped, flat and covered with a yellowish-white hull though this depends on the variety of the seed. It is chewy with a subtle nutty taste and texture which makes it utterly delicious.
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