Optimum Nutrition

Optimum Nutrition Gold Standard Vanilla Ice Cream 100% Whey Protein Isolates

5 lb

$72.78 each($0.91 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Gold Standard 100% Whey protein shake consumed before or after exercise helps kick start muscle recovery for men and women.

- delivers 24g of whey protein

- 5.5 grams of naturally occurring BCAAs

- 4 grams of naturally occurring glutamine per serving

- Gluten Free

Highlights

Nutrition Facts
77 servings per container
Serving Size
1.00 rounded scoop
- Amount Per Serving
- Calories120
  Calories from Fat10
- % Daily Value^*
- Total Fat
  1g
  2%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  30mg
  10%
- Sodium
  130mg
  5%
- Total Carbohydrate
  3g
  1%
- Sugars
  1g
- Protein
  24g
- Vitamin A
  0%
- Calcium
  8%
- Vitamin C
  0%
- Iron
  0%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Artificial Flavor, Lecithin, Acesulfame Potassium, Aminogen, Lactase.
Allergens and safety warnings
Allergen Information: Contains milk and soy (lecithin) ingredients. Keep out of reach of children.
Spoon Stirred: Gold Standard 100% Whey is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Tip: Adjust the intensity of your Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop. Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds. Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water, nonfat milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders. Think Outside the Glass: Gold Standard 100% Whey can be used for more than just protein shakes. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes. Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Notice: Do not use as a sole source of nutrition. Store in a cool, dry place.