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MorningStar Farms Veggie Chik'n Nuggets

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Product Description

Crispy outside, moist & tender inside. 49% less fat than chicken nuggets (Chicken nuggets (86 g) contain 17 g total fat. MorningStar Farms Chik'n Nuggets (86 g) contain 9 g total fat). 190 calories per serving. Excellent source of protein. See nutrition information for sodium content. Serving size 4 nuggets. Crispy, classic flavor - in every bite! 100% vegetarian. Exchange: 1 Carbohydrate, 2 Lean Meats.

Preparation Instructions

Keep frozen. Cook thoroughly. Cooking: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Oven (Recommended Method): 1. Preheat oven to 375 degrees F. 2. Place frozen nuggets on a baking sheet and bake for 15-18 minutes. 3. For crispier nuggets, turn nuggets after 10 minutes. In the Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate.): 1. Place frozen nuggets on a microwave safe plate. 2. Microwave on high setting until heated thoroughly, turning nuggets over halfway through the cooking time. 3. Microwaving an entire package at one time is not recommended. 4. See microwave times listed. 4 Nuggets: 1-1/4 to 1-3/4 min. 8 Nuggets: 2 to 2-1/2 min. Brrr - Keep frozen.

Ingredients Textured Vegetable Protein (Soy Protein Concentrate, Soy Protein Isolate, Wheat Gluten, Water for Hydration), Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Corn Oil, Cornstarch, Contains Two Percent or Less of Wheat Starch, Salt, Methylcellulose, Modified Corn Starch, Dextrose, Autolyzed Yeast Extract, Potassium Chloride, Natural and Artificial Flavors from Non-Meat Sources, Sugar, Maltodextrin, Disodium Inosinate, Soybean Oil, Hydrolyzed Soy Protein, Onion, Paprika, Dried Yeast, Inulin from Chicory Root, Caramel Color, Tapioca Dextrin, Xanthan Gum, Sodium Alginate, Spices, Yellow Corn Flour, Paprika Extract for Color, Annatto Extract for Color, Baking Soda, Garlic, Tomato Powder, Celery Extract, Wheat Fiber, Lactic Acid, Safflower Oil, Barley Extract, Citric Acid, Niacinamide, Egg Whites, Nonfat Dry Milk, Succinic Acid, Disodium Guanylate, Iron (Ferrous Sulfate), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12.

Specification
Name Value
Height 7.80
Width 5.60
Depth 2.25
Weight 12.2300
Safety Warning
Contains soy, wheat, egg and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Veggie Chik'n Nuggets

    Serving Size   4.00 nuggets(86g)
    Serving Per Container 3.5

    Amount Per Serving
    Calories 190
    Calories from Fat 80
    %DV
    Total Fat 9g 14%
    Saturated Fat 1.5g 8%
    Polyunsaturated Fat 4.5g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg 0%
    Sodium 600mg 25%
    Potassium 320mg 9%
    Total Carbohydrate 19g 6%
    Dietary Fiber 4g 16%
    Sugars 2g
    Protein 12g 22%
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 10%
    Niacin 20% Vitamin B12 30%
    Vitamin B6 10% Riboflavin 6%
    Thiamin 25% Niacin 20%
    Vitamin B6 10%

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