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Minute Instant Brown Rice

Product Description

Cooks in 10 minutes. Microwaveable. 0 G trans fat. Cholesterol free. Gluten free. 100% whole grain.

Preparation Instructions

Measurements: 2 Servings: 1 cup rice, 1 cup water; 4 Servings: 2 cups rice, 1-3/4 cups water; 6 Servings: 3 cups rice, 2-1/2 cups water; 8 Servings: 4 cups rice, 3 cups water. 1/2 cup uncooked rice = 1 serving (about 2/3 cup cooked rice). Directions: Saucepan: 1. Bring water to a boil (If desired, add butter and salt to taste.). 2. Stir in rice; return to boil. Reduce heat to low; cover and simmer 5 minutes. 3. Remove from heat and stir; cover. Let stand 5 minutes or until water is absorbed. Fluff with fork. Microwave: 1. Place water and rice in microwave-safe bowl (If desired, add butter and salt to taste.). 2. Cover. Microwave on high. Microwave Cook Times: 2 Servings, 7 minutes; 4 servings, 9 minutes; 6 servings, 12 minutes. 3. Let stand 5 minutes or until water is absorbed. Fluff with fork. Microwave ovens vary. Cooking times are approximate.

Ingredients Precooked Parboiled Whole Grain Brown Rice (Long Grain).

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Nutrition Facts
  • Instant Brown Rice

    Serving Size   0.50 cup dry rice(50g)
    Serving Per Container about 8

    Amount Per Serving
    Calories 180
    Calories from Fat 10
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 70mg 2%
    Total Carbohydrate 39g 13%
    Dietary Fiber 2g 8%
    Sugars 0g
    Protein 4g
    Iron 2% Copper 8%
    Magnesium 15% Niacin 10%
    Zinc 8% Thiamin 6%


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