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Marie Callender's Beef & Broccoli

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Product Description

Sliced beef with rice & broccoli in a savory sauce. Since 1948. US inspected and passed by Department of Agriculture. Full serving of vegetables. Food from the heart - prepared with love and care. - Love Marie. USDA daily recommended amounts: 6 oz equivalent grains: one serving contains 1-1/2 oz; 25% daily amount. 2-1/2 cups vegetables: one serving contains: 1/2 cup; 20% daily amount. 5-1/2 oz equivalent meat + beans: 2-1/2 oz; 45% daily amount.

Preparation Instructions

For food safety and quality: Keep frozen; do not thaw; Ovens and wattages vary. Adjust cooking times as needed; Product must be cooked thoroughly. Read and follow these cooking directions. Microwave Oven: Cook only one product at a time. 1. Cut a slit in film cover. Microwave on High 4 minutes. 2. Stir meal; replace film cover. Microwave an additional 1 to 2 minutes. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Let stand 2 minutes. Carefully remove as product will be hot; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. Cut a slit in film cover. 2. Bake on cookie sheet in center of oven 35 to 40 minutes. 3. Carefully remove as product will be hot. Let stand 2 minutes; stir. 4. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Ingredients Cooked Rice, Water, Beef and Modified Food Starch Product (Beef, Water, Contains 2% or Less of: Modified Food Starch, Dextrose, Concentrated Beef Stock [with Salt], Salt, Sodium Phosphates, Caramel Color, Corn Syrup Solids, Spice Extractives), Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or Less of: Modified Food Starch, Light Brown Sugar, Beef Fat, Garlic, Beef Extract, Soybean Oil, Spice, Salt, Yeast Extract, Sesame Seed Oil, Flavor, Maltodextrin, Citric Acid, Lactic Acid, BHT.

Name Value
Depth 1.3130 IN
Height 7.0000 IN
Weight 0.9750 LB
Width 9.0000 IN
tradeItemMarketingMessage S1MKTMSG1
Safety Warning
Contains: wheat, soy, sesame.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts

    Serving Size   1.00 meal(369g)
    Serving Per Container 0

    Amount Per Serving
    Calories 370
    Calories from Fat 80
    Total Fat 9g 14%
    Saturated Fat 3.5g 18%
    Trans Fat 0g
    Cholesterol 35mg 12%
    Sodium 970mg 40%
    Potassium 530mg 15%
    Total Carbohydrate 50g 17%
    Dietary Fiber 3g 12%
    Sugars 5g
    Protein 21g
    Vitamin A 2% Vitamin C 8%
    Calcium 4% Iron 8%
    Magnesium 10% Manganese 15%
    Niacin 15% Phosphorus 25%
    Vitamin B12 35% Vitamin B6 15%
    Zinc 20% Folic Acid 40%
    Thiamine 10% Niacin 15%


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