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![Pinterest](javascript:createPinterestLink("?productId=1119795","https://images.heb.com/is/image/HEBGrocery/prd-small/green-giant-just-for-one-broccoli-carrots-and-italian-seasoning-4-ct-001119795.jpg","Green Giant Just for One Broccoli, Carrots, and Italian Seasoning 4 CT");)
40 calories per serving. Steams in the tray! Endorsed by Weight Watchers: 0 points value per serving. Exchanges: 1-1/2 vegetables, 1/2 fat. Carbohydrate Choices: 1/2. Portable, single-serve vegetables are ready in minutes in the microwave. Great for lunch on the go, a quick afternoon snack, or individual tastes and needs
Keep frozen. Important: Because microwaves cook differently, times are approximate. 1. Pull film back slightly to vent steam. 2. Microwave on High 2-1/2 to 3 minutes or until thoroughly heated (microwave 2 trays at the same time 3 to 5 minutes). 3. Remove carefully using corner tabs; place on heatproof surface. Stir well. Caution: Hot! Be careful to avoid steam. Important: Do not use tray in oven or toaster oven or for reheating. High Altitude (3500-6500 ft): No change. Refrigerate leftovers.
Ingredients Broccoli Florets and Carrots in a Sauce Containing Water, Soybean Oil, Garlic Powder, Olive Oil, Salt, Garlic, Onion Powder, Modified Corn Starch, Chicory Root Extract, Red Bell Peppers (Dried), Roasted Garlic (Dried), Monoglycerides, Spice, Xanthan Gum, Parsley.
Serving Size
1.00 tray(99g)
Serving Per Container 4.0000
| Calories | 40 | |
| Calories from Fat | 10 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 3g | 10% |
| Sugars | 3g | |
| Protein | 1g |
| Vitamin A 30% | Vitamin C 35% |
| Calcium 2% | Iron 2% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
