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Goya Baked Ripe Plantain
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About This Product

Goya Baked Ripe Plantain

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Product Description

100% Natural, deliciously sweet ripe plantains. Microwaveable.

Preparation Instructions

Conventional Oven: Pre-heat oven to 350 degrees F. Remove plastic cover. Bake for 7 to 10 minutes or until plantains look golden. Microwave: Remove plastic cover. Place tray in microwave and heat at High setting for 3 to 3 1/2 minutes or until hot. Please Note: Microwave ovens vary. Times given are approximate.

Ingredients Ripe Plantains.

Specification
Name Value
Cuisine Mexican & Latin
Size (oz.) 11
Type Plantain
Height 5.20
Width 10.80
Depth 1.90
Weight 0.805
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Quantity
Nutrition Facts
  • Baked Ripe Plantain

    Serving Size   3.00 pieces
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 237
    Calories from Fat 8
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 69mg 3%
    Total Carbohydrate 56g 19%
    Dietary Fiber 3g 10%
    Sugars 3g
    Protein 1g
    Vitamin A 12% Vitamin C 9%
    Calcium 0% Iron 5%
    IS or Contains: Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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