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Gorton's Tuscan Garlic & Herb Tilapia

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Product Description

White and flaky tilapia fillets with crispy Italian breadcrumbs, roasted garlic, basil, and oregano. No MSG.

Preparation Instructions

Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Remove fillets from packaging before cooking. 1. Preheat oven - 425 degrees F; 2. Arrange on metal baking pan; 3. Bake and flip after 18 minutes - 23-25 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving). For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.

Ingredients Tilapia Fillets, Breadcrumb Coating, Canola Oil. Tilapia Fillets: Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Garlic Powder, Onion Powder, Sugar, Salt, Cultured Buttermilk, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Spices, Maltodextrin, Yeast, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Dehydrated Roasted Garlic, Vinegar, Tomato Powder, Citric Acid. Canola Oil.

Safety Warning
Contains: tilapia, wheat, milk. Although great care is taken to remove bones, some may remain.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Tuscan Garlic & Herb Tilapia

    Serving Size   1.00 fillet(148g)
    Serving Per Container 2

    Amount Per Serving
    Calories 290
    Calories from Fat 110
    Total Fat 12g 19%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 3.5g
    Trans Fat 0g
    Monounsaturated Fat 7g
    Cholesterol 45mg 15%
    Sodium 820mg 34%
    Total Carbohydrate 32g 11%
    Dietary Fiber 3g 12%
    Sugars 5g
    Protein 13g 26%
    Vitamin C 4%


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