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Gorton's

Gorton's Tuscan Garlic & Herb Tilapia

10 OZ
$6.22 each($0.62 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

White and flaky tilapia fillets with crispy Italian breadcrumbs, roasted garlic, basil, and oregano. No MSG.

Highlights

  • Nutrition Facts

    2 servings per container

    Serving Size
    1.00 fillet
    • Amount Per Serving
    • Calories290
      Calories from Fat110
    • % Daily Value*
    • Total Fat
      • 12g
      • 19%
    • Saturated Fat
      • 1g
      • 5%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 3.5g
    • Monounsaturated Fat
      • 7g
    • Cholesterol
      • 45mg
      • 15%
    • Sodium
      • 820mg
      • 34%
    • Total Carbohydrate
      • 32g
      • 11%
    • Dietary Fiber
      • 3g
      • 12%
    • Sugars
      • 5g
    • Protein
      • 13g
      • 26%
    • Vitamin C
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Tilapia Fillets, Breadcrumb Coating, Canola Oil. Tilapia Fillets: Tilapia, Sodium Tripolyphosphate (to Retain Fish Moisture). Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Garlic Powder, Onion Powder, Sugar, Salt, Cultured Buttermilk, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Spices, Maltodextrin, Yeast, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Dehydrated Roasted Garlic, Vinegar, Tomato Powder, Citric Acid. Canola Oil.

    Allergens and safety warnings

    Contains: tilapia, wheat, milk. Although great care is taken to remove bones, some may remain.

  • Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Remove fillets from packaging before cooking. 1. Preheat oven - 425 degrees F; 2. Arrange on metal baking pan; 3. Bake and flip after 18 minutes - 23-25 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving). For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.