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Nutrition Facts
Serving Size 247 g
(Approx. 8 Servings)
Amount Per Serving
Calories 260 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1.5 g 8%
Trans Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 510 mg 17%
Total Carbohydrate 32 g 11%
Dietary Fiber 6 g 24%
Sugars 5 g
Protein 19 g
Vitamin A 10% Iron 8%
Vitamin C 15% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Easy Taco Bake
Prep Time
20 minutes
Cook Time
40 minutes
Total Time
1 hour
8  People


Recipe makes 8 Servings

1 Tbsp vegetable oil
1 Lb extra lean ground beef
1 Tbsp Adams Reserve Hatch Green Chile Ranch Rub
12 Oz H-E-B Pico de Gallo
15 1/2 Oz black beans, drained
1 cup(s) frozen corn
8 corn tortillas, sliced in 1-inch strips
1 cup(s) low fat sour cream
1/2 cup(s) green onion, chopped
1/2 cup(s) 2% cheddar cheese
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Preheat oven to 350°F.
Heat oil in a large skillet over medium-high heat.
Add ground beef, break apart and cook for several minutes until well browned.
Add seasoning and pico de gallo, then continue to cook for an additional 4 minutes.
Add in black beans, corn, tortillas, and low fat sour cream.
Mix well and transfer to a 9 x 13 baking dish.
Top with green onion and cheese.
Bake uncovered for about 40 minutes or until bubbly and browned.



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