H‑E‑B Natural Lamb Shoulder Chop
Avg. 0.84 lb
$9.16 each($10.91 / lb)
In Meat Market on the Right Wall
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Lamb shoulder chop from H-E-B Natural. No antibiotics ever, never fed animal by-products, no added hormones, no artificial ingredients, no preservatives, minimally processed.
Highlights
Nutrition Facts
4ozVaried servings per container
Serving Size4 oz (112g)- Amount Per ServingCalories280
- % Daily Value*
- Total Fat
- 22g
- 34%
- Saturated Fat
- 9g
- 45%
- Trans Fat
- 0g
- Cholesterol
- 80mg
- 27%
- Sodium
- 70mg
- 3%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Protein
- 19g
- Potassium
- 0mg
- 0%
- Vitamin A
- 0mcg
- 0%
- Calcium
- 30mg
- 2%
- Vitamin C
- 0mg
- 0%
- Iron
- 1.8mg
- 10%
Ingredients
LAMB.Allergens and safety warnings
This product was prepared from inspected and passed meant/and or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Keep hot foods hot. Refrigerate left overs immediately or discard. Keep Refrigerated- Roast:
Preheat oven to 325°F. Place lamb, fat side up, on rack in a shallow roasting pan. Season lamb roast with herbs and seasonings, as desired. Do not add water. Do not cover. Place in oven and roast to desired doneness, checking internal temperature every 15 - 20 minutes. Remove from oven; tent with foil and let rest 10 minutes before carving.
Grill:
Prepare grill (charcoal or gas) according to manufacturer's directions for medium heat. Season or marinate lamb with herbs and spices as desired. Place on cooking surface and grill, turning once, until desired doneness is achieved. For best results, grill or broil lamb shoulder chops approximately 4 inches from the heat for about 10 - 15 minutes, turning over halfway through (1 inch thick).
• For medium-rare cook to 145°F.
• For medium cook to 160°F.
• For well-done cook to 170°F.
