20-Minute Zucchini Noodles

With 3 grams of carbs and 10 calories per serving, zucchini noodles are a great way to add more vegetable to the diet! They are endlessly customizeable, making it easy to convert all of your favorite pasta dishes into healthier meals. Start the new year off right with recipes that skimp on the calories without cutting back on all the great taste. 

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Veggie Noodle Co. Zucchini Spirals
Eat them as an alternative to pasta, sauced, in a salad or as a soup. These spirals are a quick and easy way to enjoy veggie noodles without all the prep. Veggie Noodle Co. also has veggie spirals in butternut squash, beet and sweet potato. 

compared to:

Carbs = 3 g
Calories = 10
 
Carbs = 43 g
Calories = 220

Zucchini Noodle Recipes:

Zucchini Noodles with Garlic Tomato Sauce

Zucchini Noodles with Garlic Tomato Sauce
Mamma Mia! This fresh, tasty zoodle recipe will satisfy any pasta craving in a flash. 

Total Time: 20 Minutes
Calories: 180 per serving
Carbohydrates: 10 g 

See Zucchini Noodles with Garlic Tomato Sauce Recipe

Shrimp Scampi with Zucchini Zoodles

Shrimp Scampi with Zucchini Noodles
All the flavor of savory shrimp scampi, without all of the calories. Swapping zucchini noodles for pasta in traditional scampi saves about 200 calories per 1 cup serving.

Total Time: 20 Minutes
Calories: 160 per serving
Carbohydrates: 5 g

See Shrimp Scampi with Zucchini Noodles Recipe

Zoodle Ramen

Zoodle Ramen
Warm up with a delicious bowl of zucchini noodle ramen!  Add Asian veggies like bok choy, shiitake mushrooms and fresh grated ginger for authentic flavor.

Total Time: 15 Minutes
Calories: 100 per serving
Carbohydrates: 12 g

See Zoodle Ramen Recipe


More Veggie Noodle Recipes: