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Nutrition Facts
Serving Size 24 g
(Approx. 25 Servings)
Amount Per Serving
Calories 45 Calories From Fat 15
% Daily Value*
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 40 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 3 g
Vitamin A 2% Iron 0%
Vitamin C 0% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Walnut Chicken Salad Appetizers

Prep Time
15 minutes
Cook Time
15 minutes
Total Time
30 minutes
25  People


Recipe makes 25 Servings

8 chicken tenders
1/2 cup(s) celery, fine chopped
3 green onions, chopped
1/2 cup(s) fat free sour cream
1/2 cup(s) walnut pieces
1/4 Tsp cayenne pepper
25 H-E-B Fully Fit 8 Grain & Seed Entertainment Crackers
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Combine chicken tenders and 3 cups water in saucepot and bring to boil over medium heat. Reduce heat to medium and cook for 10 minutes. Drain tenders, cool and shred.
Combine shredded chicken, celery, green onions, sour cream, walnut pieces and cayenne pepper in a bowl.
Chill the chicken salad for 30 minutes or until ready to serve.
Place 1 tablespoon chicken salad on each cracker and serve on a tray.



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