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Nutrition Facts
Serving Size 188 g
(Approx. 8 Servings)
Amount Per Serving
Calories 330 Calories From Fat 100
% Daily Value*
Total Fat 12 g 18%
Saturated Fat 6 g 30%
Trans Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 780 mg 33%
Total Carbohydrate 41 g 14%
Dietary Fiber 4 g 16%
Sugars 3 g
Protein 16 g
Vitamin A 6% Iron 10%
Vitamin C 10% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Veggie-Mex Pizza
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

14 Oz pizza crust,12"
9 Oz bean dip
1 cup(s) mild salsa picante
1 cup(s) super sweet corn, frozen and drained
1 cup(s) no salt black beans, rinsed and drained
8 Oz Monterey Jack cheese, shredded
1/4 cup(s) green onions, sliced
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Instructions

1
Heat oven to 425°F.
2
Place pizza crust on pan and bake 5 to 6 minutes.
3
Remove from oven, then layer on bean dip, salsa, corn, black beans, shredded cheese and green onion.
4
Bake 15 minutes until cheese is bubbly.

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