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Vegan Taco Wraps
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Nutrition Facts
Serving Size 288 g
(Approx. 4 Servings)
Amount Per Serving
Calories 260 Calories From Fat 160
% Daily Value*
Total Fat 17 g 26%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 7 g 28%
Sugars 5 g
Protein 14 g
Vitamin A 50% • Iron 20%
Vitamin C 100% • Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Vegan Taco Wraps
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Prep Time
25 minutes
Cook Time
35 minutes
Total Time
1 hour
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Tbsp extra virgin olive oil
1 Lb Banyon Foods Extra Firm Tofu, drained and crumbled
1 Tsp cumin
1/2 Tsp turmeric
1/2 Tsp black pepper
1 Tsp dried oregano
1 Tsp dried chili powder
1 red bell pepper, julienned
1 cup(s) white onion, julienned
11 butter lettuce leaves
1 tomato, diced
1 avocado, diced
1/2 cup(s) cilantro, chopped
1 lime, cut into wedges
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Instructions

1
In a large bowl, combine tofu with all of the spices until well combined.
2
Place a large skillet over Medium heat. Add 1 Tablespoon oil. When hot, add tofu and cook until well browned, about 10 minutes. Set aside.
3
Place a second pan over Medium heat. Add remaining oil. When hot, add onions and peppers. Cook until slightly tender.
4
To build taco wraps, fill lettuce leaves with 1/3 cup tofu filling and top with bell peppers and onions, tomatoes, avocado and cilantro.
5
Garnish with lime wedge.

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