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Turkey Chalupa Salad With Salad Dressing
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Nutrition Facts
Serving Size 117 g
(Approx. 8 Servings)
Amount Per Serving
Calories 130 Calories From Fat 60
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 310 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars 2 g
Protein 7 g
Vitamin A 8% • Iron 4%
Vitamin C 6% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Turkey Chalupa Salad With Salad Dressing
Rate and Review | Read Reviews (3)
Prep Time
15 minutes
Cook Time
N/A
Total Time
15 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

1/4 cup(s) fat free sour cream
3/4 cup(s) chunky hot salsa picante
1/2 cup(s) H-E-B Oven Roasted Turkey, diced (about 1/2 Lb)
1/2 iceberg lettuce, torn into bite-sized pieces
1 large roma tomato, chopped
1/2 cup(s) black beans, rinsed and drained
1/2 cup(s) shredded Jalapeno Jack cheese
1 cup(s) tortilla chips, coarsely crushed
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Instructions

1
To make dressing, combine sour cream and salsa in a small bowl.
2
Place chopped turkey in a large salad bowl.
3
Top with lettuce, tomato, beans and cheese.
4
Add dressing and toss to coat all ingredients.
5
Top salad with crushed chips and serve immediately

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