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Nutrition Facts
Serving Size 172 g
(Approx. 4 Servings)
Amount Per Serving
Calories 290 Calories From Fat 170
% Daily Value*
Total Fat 20 g 31%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 660 mg 28%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 25 g
Vitamin A 20% Iron 6%
Vitamin C 25% Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Tomato Butter Glazed Salmon
Prep Time
10 minutes
Cook Time
12 minutes
Total Time
22 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

2 Tbsp grapeseed oil
1 Lb Atlantic Salmon Fillets
1 Tsp kosher salt
1 Tsp black pepper
1 Tbsp lemon, juice and zest
1 Tbsp salted butter
1 cup(s) super sweet cherry tomatoes
1/4 cup(s) parsley, finely chopped
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Instructions

1
Heat a skillet over medium-high heat.
2
Lightly oil fish and season with salt, pepper and lemon zest.
3
Place salmon gently in pan skin side up and cook for 4 minutes.
4
Gently turn fish over and cook for 2 minutes.
5
Add butter, tomatoes and lemon juice. Reduce heat to low.
6
Stir and cook another 3 to 5 minutes, depending on thickness of fish. Salmon will begin to turn opaque as it cooks and butter will lightly brown.
7
Remove salmon from the skillet and gently spoon tomatoes and sauce over fish. Garnish with parsley.

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