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Nutrition Facts
Serving Size 222 g
(Approx. 4 Servings)
Amount Per Serving
Calories 250 Calories From Fat 90
% Daily Value*
Total Fat 10 g 15%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 570 mg 24%
Total Carbohydrate 26 g 9%
Dietary Fiber 5 g 20%
Sugars 4 g
Protein 14 g
Vitamin A 80% Iron 15%
Vitamin C 25% Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Thin Crust Spinach & Feta Pizza
Prep Time
15 minutes
Cook Time
10 minutes
Total Time
25 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 H-E-B Whole Wheat 12" Pizza Crust
1/4 cup(s) pizza sauce
1 cup(s) reduced fat crumbled Feta cheese
1 Tbsp extra virgin olive oil
9 Oz baby spinach, thinly sliced
2 cup(s) mushrooms, thin sliced
1 cup(s) yellow onion, chopped
1/2 Tsp Central Market Crushed Red Pepper (optional)
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Instructions

1
Heat oven to 425°F.
2
Line a large baking sheet with foil, and place pizza crust on prepared baking sheet.
3
Spread pizza sauce on crust. Sprinkle with 1/2 cup feta cheese and set aside.
4
Combine olive oil, spinach, mushrooms, onion and crushed red pepper in large microwave safe bowl.
5
Cover with plastic wrap, microwave on high for 1 minute, stir, and microwave 1 more minute.
6
Spread spinach mixture over feta cheese on crust. Sprinkle with remaining feta cheese.
7
Bake on bottom oven rack 8 minutes or until cheese melts and begins to turn golden.
8
Remove from oven and cut into 8 slices. Serve and enjoy!

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