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Nutrition Facts
Serving Size 434 g
(Approx. 2 Servings)
Amount Per Serving
Calories 250 Calories From Fat 80
% Daily Value*
Total Fat 9 g 14%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Sugars 6 g
Protein 33 g
Vitamin A 30% Iron 2%
Vitamin C 50% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Tangy Cod Ceviche
Prep Time
10 minutes
Cook Time
15 minutes
Total Time
25 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

12 Oz cod fillets
1/2 Tsp H-E-B Texas Originals Beef Fajita Spice Blend
1/2 cup(s) red onion, chopped
1 cup(s) celery, chopped
2 cup(s) tomato, chopped
1 jalapeño pepper, thin sliced
1 lime, juiced
4 Tbsp cilantro, chopped
1 Tbsp extra virgin olive oil
2 cup(s) Central Market Organic Spring Mix
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Instructions

1
Remove cod fillets from the package and cut into 1/2 inch pieces and place in a microwave safe dish.
2
Season the cod with a 1/2 teaspoon of the fajita seasoning. Reserve the remaining fajita seasoning for the Ceviche.
3
Cover the dish with plastic wrap and microwave on High power for 3 minutes or until flaky; drain & cool for 15 minutes.
4
Combine the drained cod fish, chopped onion, chopped celery, chopped tomato, sliced jalapeño pepper, 1 lime juiced, cilantro, remaining fajita seasoning, and olive oil in a large bowl and toss to combine.
5
For each salad, serve 1 1/2 cups Ceviche over 1 cup of Spring Mix greens.

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