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Taco Meatballs
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Nutrition Facts
Serving Size 134 g
(Approx. 6 Servings)
Amount Per Serving
Calories 190 Calories From Fat 70
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 90 mg 30%
Sodium 230 mg 10%
Total Carbohydrate 8 g 3%
Dietary Fiber 1 g 4%
Sugars 1 g
Protein 22 g
Vitamin A 20% • Iron 8%
Vitamin C 6% • Calcium 2%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Taco Meatballs
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Prep Time
15 minutes
Cook Time
35 minutes
Total Time
50 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 Lb lean ground turkey
1/2 cup(s) panko bread crumbs
2 large eggs
1/4 cup(s) carrots, finely chopped
1/4 cup(s) zucchini, finely chopped
1/4 cup(s) white onion, finely chopped
2 Tbsp reduced sodium taco seasoning
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Instructions

1
Combine turkey, panko, eggs, carrots, zucchini, onion and taco seasoning in a large bowl.
2
Form mixture into 2-inch balls
3
Place meatballs on foil lined sheet pan and place in oven at 375˚F for 30 to 40 minutes.
4
Chef's note: Serve over steamed rice.

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