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Nutrition Facts
Serving Size 263 g
(Approx. 6 Servings)
Amount Per Serving
Calories 450 Calories From Fat 200
% Daily Value*
Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0.0 g
Cholesterol 65 mg 22%
Sodium 410 mg 17%
Total Carbohydrate 39 g 13%
Dietary Fiber 6 g 24%
Sugars 3 g
Protein 24 g
Vitamin A 10% Iron 20%
Vitamin C 4% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Taco in a Jar
Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

1 Lb lean ground turkey
1 Tbsp low sodium taco seasoning
6 Mason Jars, with lids
1 15oz can, low sodium black beans, rinsed and drained
1 tomato, diced
4 Tbsp H-E-B Organics Italian Salad Dressing
4 cup(s) shredded lettuce
1/2 cup(s) shredded cheddar cheese
1 cup(s) tortilla chips, crumbled
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Instructions

1
In a large non-stick pan cook turkey with taco seasoning, breaking up with a fork, until cooked through. Cool briefly.
2
Divide turkey evenly among Mason jars followed by black beans, tomatoes, Italian vinaigrette, lettuce and cheese. Top with crumbled tortillas.
3
Add lids and chill until ready to serve.
4
Shake right before serving.

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