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Nutrition Facts
Serving Size 188 g
(Approx. 4 Servings)
Amount Per Serving
Calories 260 Calories From Fat 60
% Daily Value*
Total Fat 6 g 9%
Saturated Fat 2.5 g 13%
Trans Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 350 mg 15%
Total Carbohydrate 41 g 14%
Dietary Fiber 10 g 40%
Sugars 6 g
Protein 12 g
Vitamin A 30% Iron 4%
Vitamin C 110% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Strawberry Patch Sandwiches
Prep Time
5 minutes
Cook Time
50 minutes
Total Time
55 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

4 cup(s) kale
1 Tsp garlic powder
1/8 Tsp kosher salt
8 multigrain pockets
3 Oz goat cheese
2 cup(s) strawberries, chopped
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Instructions

1
Preheat oven to 200°F.
2
Spread kale in a single layer on a large baking sheet and season with garlic powder and salt.
3
Bake 45 to 60 minutes or until crunchy. Set aside.
4
Toast multigrain pockets.
5
Spread goat cheese inside pockets and fill with kale chips and strawberries.

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