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Nutrition Facts
Serving Size 262 g
(Approx. 6 Servings)
Amount Per Serving
Calories 430 Calories From Fat 290
% Daily Value*
Total Fat 33 g 51%
Saturated Fat 12 g 60%
Trans Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 670 mg 28%
Total Carbohydrate 20 g 7%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 13 g
Vitamin A 10% Iron 2%
Vitamin C 6% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Steak Fry Poutine
Prep Time
25 minutes
Cook Time
45 minutes
Total Time
1 h 10 m
6  People


Recipe makes 6 Servings

22 Oz H-E-B Select Ingredients Fully Cooked Cowboy Steak Fries
1/4 cup(s) extra virgin olive oil
2 Oz unsalted butter
3 garlic cloves, minced
1/2 cup(s) white onions, minced
1/4 cup(s) all purpose flour, plus more as needed for gravy thickness
2 1/2 cup(s) chicken stock, plus more as needed
1 cup(s) cheese curds, roughly chopped
1/4 cup(s) fresh chives, roughly chopped
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Preheat oven to 450F.
Spray pan release on a foil lined baking sheet. Place frozen Cowboy Steak Fries into one layer on baking sheet and bake 9 to 10 minutes (until lightly browned underneath), remove from oven and turn product over. Bake for an additional 3-4 minutes (until lightly browned underneath).
Meanwhile, place a medium non-stick pan over medium heat and add melt butter in pan. Add garlic and onions and cook until just starting to change color.
Add flour and whisk until flour has a nutty smell and begins to darken slightly, about 5 minutes. Add stock and reduce heat to low. Whisk constantly until sauce thickens approximately, 10 to 12 minutes.
Season gravy to taste with salt and pepper and place over low heat until ready to use. Place fries on a serving dish, place cheese curds around fries and pour gravy over curds and fries while still hot. Toss to combine.
Garnish with chives and serve immediately.
Chef's Note: I like to also add chopped crispy bacon to make it a bit heartier.


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